The blog

News, updates, nutrition & training tips, and thoughts from the trail.

Recent Posts

Hold him

It’s tough enough that @bukayosaka87 @marcusrashford and @sanchooo10 bravely stepped up as young lions where angels would fear to tread, for love of the game,

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I changed my mind

TW// Suicide This is what my depression looked like. It bound me, throttled me, crippled me. Sometimes, I couldn’t move. When I could, I was

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